Learn more about dietflex in our introduction webinars
One diet for all?
Low Fat? Low Carb? Low GI? High Protein? High Fibre? Atkins? Cretan? Zone? South Beach? CSIRO?
The choices are endless.
You might have a point of view, but are you confident advising your clients? Will that advice work as effectively for every client?
For decades scientists have told us that weight is all about calories in and calories out. All we have to do is eat less and exercise more, right? WRONG!
You probably have clients who exercise really well with you but fall into one of these categories:
- Those who eat and drink whatever they like and they’re lean.
- Those who are overweight yet hardly eat anything at all.
At dietflex we take a different outlook. Instead of thinking ‘calories in and calories out’ we think that each of us is different in ‘calories stored (as fat) and calories (from fat) burnt’.
The dietflex program is a 12 week process to help determine the foods, quantities and frequency that best suits each client’s body and helps them naturally find their ideal weight. For some who have quite a lot of weight to lose, they may continue for 16 weeks or more.
It goes one step further than that. dietflex is not just about weight, but also about health and wellbeing. We’ve found that many people get used to living with sub-optimal health and within days of starting dietflex they start to notice how good they feel. The dietflex process helps identify the foods and drinks that many can tolerate but may not suit your client’s body.
And so our dietflex philosophy of ‘one diet doesn’t fit all’ applies to weight and to health.
Is dietflex right for my business?
Independent dietflex coaches
dietflex coaches are people who are passionate about helping others get the best results. They have undergone the dietflex training and have become licensed to coach clients on the dietflex program. Some are already working in health and fitness. Others are successful dietflex clients who have achieved their weight goals with the help of a dietflex coach and have then done the training to become a licensed dietflex coach themselves.
One of the main reasons people get a Personal Trainer is to get better results and the most desired result is fat loss! Good trainers know the importance of combining diet with exercise. They also know that “one diet does not suit every body”. dietflex provides a process where the trainer and client work together to develop the unique eating plan for each client. By studying to become a licensed dietflex coach, trainers can attract more clients. Many clients are willing to pay premium rates to trainers who help them achieve better faster weight loss results.
Fitness centres and studios
Now fitness centre and studio owners can confidently promote a weight loss (fat loss) program or a “12 Week Body Transformation” program to the local community and to their members and ex-members. Imagine having a large notice board in your centre showing the weekly results from those doing the dietflex program? The dietflex program can also dramatically reduce the number of people who drop out because they didn’t get the weight loss results they hoped for from their participation in exercise.