Through the program you will find yourself immersed in the strong community of likeminded people with close personal support from your Health Coach - which might prevent you falling off the wagon.
Personalised Weight Loss Coaching Program
Fran Surace - dietflex coach
Call on 0405 068 887
or register below for 10 min info call
You're just 1 step away!
To get more info NOW, fill out the registration form above before we are 100% full!
If you're looking to transform your body and live a lighter, healthier and happier life - this could be the most life-changing website you’ve ever stumbled upon.
Fran Surace
dietflex coach
My name is Fran Surace and over the last 20 years, I have had my weight struggles to lose those unwanted kilos – and keep it off for good.
Luckily I found dietflex and I'm trained to coach others on the dietflex program.
Here's how it works...
If you're accepted into this program - you'll be handed an Easy Meal Prep program that's been designed to meet your goals, starting point, dietary preferences (and more) to burn through unwanted fat. This will be your "blueprint" for losing the weight.
You'll then work one-on-one with me to guide you on your unique plan to transform your body. The one-on-one coaching is weekly via private online sessions. Plus we have a great online supportive group environment as well.
We also promise to use ALL the resources at our disposal to guarantee your success - as long as you put in the work and commit to change.
With this program exercise is 100% optional. If you're currently exercising or walking, just keep doing it. If you're not, don't worry. You can start after you've lost some weight.
But don't get me wrong.
We know that losing weight and getting into amazing shape isn't as simple as following a training and nutrition plan. Otherwise everyone would be lean and looking amazing.
That's why...
THE PROGRAM FOCUSES ON MINDSET, COMMUNITY & SUPPORT SO YOU ACHIEVE LASTING CHANGE
This is NOT a "set and forget" program where you're handed a "one-size-fits-all" plan and then left alone to struggle. You'll get a unique combination of training, nutrition and mindset coaching that's supported by your coach plus a supportive community of like-minded people - all on the same journey of achieving optimal health and fitness.
Our experienced health coaches and I will guide and support you through, and you'll have access to new online friends to share recipes, workout tips and just provide much-needed support through the "low points".
I've seen this model transform lives so many times that I'm completely confident you'll get the results if you follow the plan.
We have a culture of hard work, supportive community and RESULTS through time-tested methods. There's no fanfare or shortcuts but our way works.
So, if you are tired of trying to change the way you look and constantly coming up short, crumbling or 'falling off the wagon', and you want some extra motivation, support and expert coaching, we can help.
Register at the top or bottom of this page, to express interest to learn more, and then we'll book you in for a free Information session via a short 10 minute call.
We'll review your weight history and goals to make sure it's a good fit. If it's not a good fit, we'll be happy to share some suggestions.
If your application is successful, we will put you on course to change the way feel and LIVE for the rest of your life.
What the program involves
Nutrition
More than a diet, you get a personalised eating plan based on real food. You'll learn how to lose weight, using food from your local supermarket, and receive healthy quick delicious recipes that you and your family can enjoy together.
Our members are amazed that they steadily lose weight without being hungry.
Some say that a 'diet' is the last thing you would call it! Developed by a leading Australian dietician who specialises in healthy eating plans targeted towards women and men over 35.
Community
Knowledge
You will learn what works for your body as everyone has their own individual tolerance levels for different foods.
We believe the saying: "One diet does NOT suit every body."
This program is all about education so you know exactly what to do to maintain a healthy and happy life.
One-on-One Coaching: online or in-person
Just giving you an eating plan is like giving a student books without a teacher.
That’s why the dietflex program includes support with phone or online video chat one-on-one coaching sessions to help you reach and maintain your healthy weight goal. It does not matter where you live, or where you travel to.
Our clients often say that it is our one-on-one coaching that made the big difference compared to other things they have tried.
My Story: Belinda
I started my journey with my dietflex coach who provided a full initial assessment and identified strategies to help me to achieve my health and weight goals.
My coach kept me centred and focused on healthy wins, with just the right amount of encouragement to keep my momentum going. Once I hit my goal, she kept me motivated to maintain, and even stretch myself in terms of healthy activity.
I have lost 11.9kg, 10.5cm from my waist and 14cm off my hips.
I feel so much better, and I am so grateful to have worked with dietflex, thank you!!
Belinda
My Story: Suzanne
My goal weight was 70kg and on my own I was struggling.
The Dietflex program came along when I was thinking this goal was surely impossible to achieve.
Since starting the program 3 months ago I've lost 13kg and I feel fantastic.
My coach has been a huge support in achieving my goals and with her continuing guidance
I have set a new goal weight!
I just bought my first size 10 jeans in many years.
Suzanne
Anywhere in Australia
I only have coaching spaces for 24 clients at a time - If You're Seeing This Page Then There Are Spots Open
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