Lost 19kg and 62cms
Don has been with us here at Dietflex since June 2020, and in that time he has lost over 19kgs and 62cms! Don is still a member with us today and has maintained his weight loss throughout the year with his new found commitment to healthier food choices!
Don’s secret to success has come down to his consistency and accountability, despite the fact he works some pretty insane hours, commutes out of town a lot, and has to cover weekend shifts as well.
His preparation has been key – with limited breaks while he’s on the job, Don has had to work hard to shift his fast food grab and go habits. Healthy protein snacks have made all the difference to his journey!
Great work Don!