Lost 20kg and 34cm
From Lyn:
Losing 20 kilos in just over 12 months has been transformational for my arthritic pain, energy levels, and self-esteem.
I rejoined the program after several years absence and just before Kelly took over the business.
I initially felt uncertain about the new young trainers, however their dedication and expertise soon won me over.
The weighing-in and coaching process was revamped, and I was impressed by Naomi and Kayla’s valuable insights and kindness.
Since I thrive on group motivation, I started attending classes, which have been an absolute blast. The Challenges offered then took it to a whole new level – winning the winter challenge was unexpected and amazing. I’m deeply inspired by Kelly’s huge heart, holistic approach, focusing on overall health, strength, and body composition rather than just weight loss.
I now feel an integral part of a great community of women. Those 20 kilos are gone for good, and I’m excited for this newfound chapter. Go Team
Lyn
From dietflex Coach Kelly at Redefine Fitness:
We have absolutely loved being a part of Lyn’s success story and witnessing her incredible transformation, both inside and out. When Lyn won Redefine’s first challenge, it was a turning point where her mindset shifted, fuelling her determination and focus. It’s been truly inspiring to see her growth and dedication! We can’t wait to see what’s next!
To learn more about the dietflex program call Kelly on (08) 8278 2822