Lost 16.8kg and 7.7% body fat
‘This weight loss has made me feel great, for once I don’t feel like the fat person in the room. I’m more confident and more likely to give things a go. It’s also given me a great sense of achievement just knowing that I’m actually capable of accomplishing something I never quite thought I’d be able to previously.
The weekly meetings helped keep me accountable. I was able to talk about the bad weeks in a supportive and non-iudgmental environment which helped me to take ownership and move on from those moments’
Tabitha established a regular exercise routine resulting in 3rd placing in her age group at a 7km event in Tauranga this year. She is now training for the Tri Maori which is something she would previously never have done.